Autor: Lopez Gregory, Pigliucci Massimo

Ean: 9781846045967

Isbn: 9781846045967

Wydawca: Penguin Books

Oprawa: miękka

Ilość stron: 330

Wymiary: 13.5x21.5cm

The answers to our daily worries and anxieties – big or small – lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life.It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face.Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.