Wydawca: Ebury Press
Oprawa: twarda
The Little Book of Calm has the magic formula for anxiety
This definitive book, written by a trained psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.
From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron ...
Cena:
23,20 zł
Cena sugerowana:
27,30 zł
Oszczedzasz:
4,10 zł
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